If you love to snack, chances are you like to dig into a big bowl of creamy, dreamy dip. However, if you’re following a healthy diet, dips laden with high calorie, high fat ingredients like mayo and sour cream are not going to be on your menu frequently. What’s a dip lover to do? Try our creative solution – tofu!
Tofu is very high in protein, very low in fat, and fairly low in calories. It’s also a great source of calcium and other vital nutrients, tends to be very inexpensive, and is available in most any grocery store. Tofu keeps longer than dairy products, and the soft variety can be blended into smooth, creamy oblivion quite easily if you have a simple blender or food processor. It’s one of the healthiest, smartest bases for delicious dips out there.
One of the most classic dips is basic French onion dip. It’s easy to make – a soup seasoning packet does most of the work for you – and it’s even easier to eat. You can serve it with everything from your own homemade, oven-baked potato crisps to slices of fresh veggies. We especially like this dip with carrot sticks, chunks of celery, and spread onto thick slices of sweet pepper.
French Onion Dip
*1 pound soft tofu*2 tablespoons oil*2 tablespoons fresh lemon juice*1-2 tablespoons or packets of artificial sweetener*1 packet dry French onion soup mix
Blend the first four ingredients in a food processor or a blender until they’re smooth and creamy. Remove this mixture from the blender and stir in the onion soup mix until it’s thoroughly dissolved. Cover and refrigerate the dip for at least four hours, or preferably overnight, to let the flavors blend.
If you’re in the mood for something with fiesta flair, blend up a batch of our spicy Jalapeno dip. To give it even more of a Mexican flavor, we’ve added copious amounts of cilantro, which gives the dip a cool, earthy quality which makes a perfect counterpoint to the sharp heat of the jalapenos. The dip comes out a lovely emerald green color, which looks so tempting alongside crisp corn and flour tortilla chips. It’s also an excellent topping for warm burritos, crisp tacos, or fun, frisky tostadas. For an extra authentic touch, serve this dip with a few wedges of fresh lime.
Homestyle Jalapeno Dip
*1 cup fresh cilantro leaves, loosely packed*2 teaspoons garlic powder*1 small jalapeno pepper, chopped and carefully seeded*1/2 pound soft tofu*1 tablespoon olive oil*2 tablespoons lime juice*1/2 teaspoon salt
Add the cilantro, garlic powder, and jalapeno to the food processor or blender and chop. Add the remaining ingredients and blend until the dip is smooth and creamy.
Tesco Diets Review – Salmon with Stir-Fried Noodles – wayne county foods
My rating for this recipe: 5 stars out of a possible 5
Would I cook this again? Yes
My summary of this recipe:
Cost per serving: 3.08
Calories per serving: 464 (source: Tesco Diets)
Hassle factor: Low
Time taken to convert the ingredients into a finished dish: around 30 minutes
Method for this Tesco Diets recipe.
The recipe given by Tesco Diets is sufficient for 2 servings. This recipe recommends using a packet of “The Saucy Fish Company” salmon with chilli, lime and ginger dressing. Instead I used two plain pieces of salmon together with a couple of tablespoons of sweet chilli sauce.
Organic Food – The Naked Truth – wayne county foods
About one fourth of Americans purchase organic food on a regular basis. You hear about it all over the place: it’s in commercials, magazines, restaurants, and grocery stores. With all of the processed and unhealthy foods out there, it’s difficult to eat healthy. When you use organic products you’re eating food that’s natural, better for you, and better for the environment. Here is a simple guide to this newest trend in food:
Organic food is grown without artificial fertilizers, synthetic pesticides, biotechnology, or irradiation. Animal foods that are organic have been fed organic feed and haven’t been given synthetic growth hormones in order to increase their size. They’re also allowed to roam more than other animals who are kept on farms that aren’t deemed organic.
Research has shown that this type of food has better nutritional value for you. This is because vitamins and antioxidants are saved by refraining from the use of harmful pesticides and fertilizers. These agents aren’t meant to be eaten and certainly aren’t good for us.
Since organic foods are grown without harmful chemicals, the soil is much richer which helps the plants grow and puts a stop to a lot of erosion. The groundwater is also kept cleaner which means the pesticides won’t be so abundant in our water.
Pregnant women and children are especially susceptible to sickness and disease. Eating this type of health foods that hasn’t been polluted, will contribute to keeping their immune systems strong.
The environment also benefits from the growth of anti aging food. First, farming organically uses approximately fifty percent less energy. Toxins and pollutants aren’t being used and restrictions are closely monitored by the United States Department of Agriculture. Our environment benefits from this as well.
If you’ve been to the store lately, you know that organic food is pretty pricey compared to the regular food on the shelves. Some estimates have shown that it’s up to fifty percent higher. Though it is expensive, it’s worth it if you can afford it. If you can’t afford it all the time, splurge when you can. Some of the more affected foods which ought to be bought organic include specific fruits and veggies (considered to be fragile) because they need more pesticides thus adding to those you ingest. So all the fuss you’ve heard over this fresher, healthier type of food is legitimate. If you want to eat healthier and help the environment then organic is the way to go.
Eating Out And Partying A New Way of Celebrating – wayne county foods
Only a few people might be aware of the restaurant that they would throw a party on their birthdays. Exploring for an appropriate place for the birthday of your son or daughter is a big task. A family day trip and formal dinner is discussed with the matter of booking a table.
Contemporary Approach of Restaurants:
There was never an interest and enthusiasm as is found currently where people are mesmerized to eat in restaurants or hotels. Perhaps during the weekend or any other day of the week, people think of having dinner in a comfortable atmosphere with the family and associates. Occasionally, small groups go out to celebrate birthday parties, job recruitments, first pay, and such events. A restaurant is generally a means of such gatherings. When celebration is the plan, people are more than happy to splurge some amount to make the occasion unforgettable. However, the difficulty that is encountered in lots of cases is that of the appropriate place where such programs are feasible to be carried out.
It is very much feasible to discover several restaurants and banquet halls in a particular city for various deals, online e.g. party deals in gurgaon, party deals in noida etc. There is mention of addresses and phone numbers, with the intention that people are able to confirm the bookings in these places. When the day and time is set, people can take pleasure in their ceremonial dinner and the event in these eating places.
In the classified portals, people can make an exploration of diverse restaurants and eateries with diverse kinds of list of options. By this way, the eating places serving a particular kind of food are able to place itself across for the information of people. They can look for Thai cuisine or wholesome south Indian food in these sites. Ample eateries are being publicized in such portals. They get enlisted in these places and present before people, the chance to take pleasure in the delicacies.
Vaango group of restaurants is a matchless concept, where one can take pleasure in authentic South Indian food in a modern ambience. It offers some nice party deals. Vaango’s website also has a page of south Indian trivia, showing you some facts related to south India.